Calories in Kellogg Sunshine Cheez-it Crackers Atomic Cheddar 75oz
460.00
kcal11.50
g66.10
g17.00
g5.90
g1.40
gCurious about the nutritional profile of kellogg sunshine cheez-it crackers atomic cheddar 75oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it crackers atomic cheddar 75oz provides 460.00 calories, 11.50g of protein, and 66.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 11.50g | 66.10g | 17.00g |
| 1 oz (28g) | 129 kcal | 3.2g | 18.5g | 4.8g |
| 1 Pouch (21g) | 97 kcal | 2.4g | 13.9g | 3.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.00 mg |
| Riboflavin (B2) | 0.25 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 62.00 mcg |
| Calcium | 511.00 mg |
| Iron | 4.90 mg |
| Magnesium | 53.00 mg |
| Potassium | 254.00 mg |
| Sodium | 930.00 mg |
| Zinc | 1.80 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of kellogg sunshine cheez-it crackers atomic cheddar 75oz?
A single 1 pouch (21g) of kellogg sunshine cheez-it crackers atomic cheddar 75oz provides 97 calories.
How much protein does kellogg sunshine cheez-it crackers atomic cheddar 75oz have?
It contains 11.50g of protein per 100g, which is moderate.
How many calories is in kellogg sunshine cheez-it crackers atomic cheddar 75oz?
100 grams of kellogg sunshine cheez-it crackers atomic cheddar 75oz contains exactly 460.00 calories.
Can I eat kellogg sunshine cheez-it crackers atomic cheddar 75oz on a keto diet?
No, kellogg sunshine cheez-it crackers atomic cheddar 75oz has 66.10g of carbs per 100g, which may disrupt ketosis.