Calories in Kellogg Sunshine Cheez-it Crackers Snack Mix Original 24oz
457.00
kcal10.20
g66.00
g16.90
g2.40
g1.80
gCurious about the nutritional profile of kellogg sunshine cheez-it crackers snack mix original 24oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it crackers snack mix original 24oz provides 457.00 calories, 10.20g of protein, and 66.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 457.00 kcal | 10.20g | 66.00g | 16.90g |
| 1 oz (28g) | 128 kcal | 2.9g | 18.5g | 4.7g |
| 1/2 Cup (30g) | 137 kcal | 3.1g | 19.8g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.28 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 46.00 mcg |
| Calcium | 80.00 mg |
| Iron | 4.10 mg |
| Magnesium | 11.00 mg |
| Potassium | 126.00 mg |
| Sodium | 1100.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in kellogg sunshine cheez-it crackers snack mix original 24oz?
100 grams of kellogg sunshine cheez-it crackers snack mix original 24oz contains exactly 457.00 calories.
How many calories is in 1 1/2 cup of kellogg sunshine cheez-it crackers snack mix original 24oz?
A single 1/2 cup (30g) of kellogg sunshine cheez-it crackers snack mix original 24oz provides 137 calories.
Can I eat kellogg sunshine cheez-it crackers snack mix original 24oz on a keto diet?
No, kellogg sunshine cheez-it crackers snack mix original 24oz has 66.00g of carbs per 100g, which may disrupt ketosis.
Does kellogg sunshine cheez-it crackers snack mix original 24oz help build muscle?
It contains 10.20g of protein per 100g, which is moderate.