Calories in Kellogg Keebler Graham Cracker Crumbs Graham 135oz
Instrument — Food Profile
100g
Calories
434.00
kcalProtein
7.40
gCarbs
77.30
gFat
10.60
gFiber
3.40
gSugar
19.20
gBurn It Off
Curious about the nutritional profile of kellogg keebler graham cracker crumbs graham 135oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler graham cracker crumbs graham 135oz provides 434.00 calories, 7.40g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 434.00 kcal | 7.40g | 77.30g | 10.60g |
| 1 oz (28g) | 122 kcal | 2.1g | 21.6g | 3.0g |
| 1/3 Cup (33g) | 143 kcal | 2.4g | 25.5g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.27 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 59.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 16.00 mg |
| Iron | 4.70 mg |
| Magnesium | 40.00 mg |
| Potassium | 139.00 mg |
| Sodium | 692.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
How many carbs is in kellogg keebler graham cracker crumbs graham 135oz for ketosis?
No, kellogg keebler graham cracker crumbs graham 135oz has 77.30g of carbs per 100g, which may disrupt ketosis.
Is kellogg keebler graham cracker crumbs graham 135oz a good source of protein?
It contains 7.40g of protein per 100g, which is moderate.
How many calories is in kellogg keebler graham cracker crumbs graham 135oz?
100 grams of kellogg keebler graham cracker crumbs graham 135oz contains exactly 434.00 calories.
How many calories is in 1 1/3 cup of kellogg keebler graham cracker crumbs graham 135oz?
A single 1/3 cup (33g) of kellogg keebler graham cracker crumbs graham 135oz provides 143 calories.