Calories in Kellogg Keebler Crusts Graham 6oz
Instrument — Food Profile
100g
Calories
498.00
kcalProtein
5.00
gCarbs
67.20
gFat
23.20
gFiber
2.40
gSugar
26.60
gBurn It Off
Curious about the nutritional profile of kellogg keebler crusts graham 6oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler crusts graham 6oz provides 498.00 calories, 5.00g of protein, and 67.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 498.00 kcal | 5.00g | 67.20g | 23.20g |
| 1 oz (28g) | 139 kcal | 1.4g | 18.8g | 6.5g |
| 1/8 Crust (21g) | 105 kcal | 1.1g | 14.1g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.19 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 59.00 mcg |
| Calcium | 36.00 mg |
| Iron | 2.40 mg |
| Magnesium | 22.00 mg |
| Potassium | 64.00 mg |
| Sodium | 538.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in 1 1/8 crust of kellogg keebler crusts graham 6oz?
A single 1/8 crust (21g) of kellogg keebler crusts graham 6oz provides 105 calories.
Is kellogg keebler crusts graham 6oz keto-friendly?
No, kellogg keebler crusts graham 6oz has 67.20g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg keebler crusts graham 6oz have?
It contains 5.00g of protein per 100g, which is moderate.
How many calories is in kellogg keebler crusts graham 6oz?
100 grams of kellogg keebler crusts graham 6oz contains exactly 498.00 calories.