Calories in Kellogg Keebler Crusts Reduced Fat Graham 6oz
Instrument — Food Profile
100g
Calories
470.00
kcalProtein
5.30
gCarbs
72.60
gFat
17.60
gFiber
2.50
gSugar
29.40
gBurn It Off
Curious about the nutritional profile of kellogg keebler crusts reduced fat graham 6oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler crusts reduced fat graham 6oz provides 470.00 calories, 5.30g of protein, and 72.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 470.00 kcal | 5.30g | 72.60g | 17.60g |
| 1 oz (28g) | 132 kcal | 1.5g | 20.3g | 4.9g |
| 1/8 Crust (21g) | 99 kcal | 1.1g | 15.2g | 3.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.20 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 65.00 mcg |
| Calcium | 25.00 mg |
| Iron | 2.60 mg |
| Magnesium | 23.00 mg |
| Potassium | 66.00 mg |
| Sodium | 482.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many carbs is in kellogg keebler crusts reduced fat graham 6oz for ketosis?
No, kellogg keebler crusts reduced fat graham 6oz has 72.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/8 crust of kellogg keebler crusts reduced fat graham 6oz?
A single 1/8 crust (21g) of kellogg keebler crusts reduced fat graham 6oz provides 99 calories.
How many calories is in kellogg keebler crusts reduced fat graham 6oz?
100 grams of kellogg keebler crusts reduced fat graham 6oz contains exactly 470.00 calories.
Is kellogg keebler crusts reduced fat graham 6oz a good source of protein?
It contains 5.30g of protein per 100g, which is moderate.