Calories in Kellogg Keebler Cones Waffle Cone 264ct
Instrument — Food Profile
100g
Calories
423.00
kcalProtein
6.00
gCarbs
88.00
gFat
5.00
gFiber
4.90
gSugar
31.00
gBurn It Off
Curious about the nutritional profile of kellogg keebler cones waffle cone 264ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler cones waffle cone 264ct provides 423.00 calories, 6.00g of protein, and 88.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 6.00g | 88.00g | 5.00g |
| 1 oz (28g) | 118 kcal | 1.7g | 24.6g | 1.4g |
| 1 Cone (14g) | 59 kcal | 0.8g | 12.3g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 4.20 mg |
| Pantothenic Acid (B5) | 0.10 mg |
| Folate (B9) | 120.00 mcg |
| Calcium | 22.00 mg |
| Iron | 4.00 mg |
| Magnesium | 19.00 mg |
| Potassium | 98.00 mg |
| Sodium | 153.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
How many calories is in kellogg keebler cones waffle cone 264ct?
100 grams of kellogg keebler cones waffle cone 264ct contains exactly 423.00 calories.
How much protein does kellogg keebler cones waffle cone 264ct have?
It contains 6.00g of protein per 100g, which is moderate.
How many carbs is in kellogg keebler cones waffle cone 264ct for ketosis?
No, kellogg keebler cones waffle cone 264ct has 88.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cone of kellogg keebler cones waffle cone 264ct?
A single 1 cone (14g) of kellogg keebler cones waffle cone 264ct provides 59 calories.