Calories in Kellogg Keebler Cones Waffle Cone Confetti 198ct
Instrument — Food Profile
100g
Calories
411.00
kcalProtein
6.20
gCarbs
87.40
gFat
4.10
gFiber
2.10
gSugar
35.00
gBurn It Off
Curious about the nutritional profile of kellogg keebler cones waffle cone confetti 198ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler cones waffle cone confetti 198ct provides 411.00 calories, 6.20g of protein, and 87.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 6.20g | 87.40g | 4.10g |
| 1 oz (28g) | 115 kcal | 1.7g | 24.5g | 1.1g |
| 1 Cone (23g) | 95 kcal | 1.4g | 20.1g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 11.00 mg |
| Iron | 1.80 mg |
| Potassium | 78.00 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
Does kellogg keebler cones waffle cone confetti 198ct help build muscle?
It contains 6.20g of protein per 100g, which is moderate.
Is kellogg keebler cones waffle cone confetti 198ct keto-friendly?
No, kellogg keebler cones waffle cone confetti 198ct has 87.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cone of kellogg keebler cones waffle cone confetti 198ct?
A single 1 cone (23g) of kellogg keebler cones waffle cone confetti 198ct provides 95 calories.
How many calories is in kellogg keebler cones waffle cone confetti 198ct?
100 grams of kellogg keebler cones waffle cone confetti 198ct contains exactly 411.00 calories.