Calories in Kellogg Keebler Cones Cake 1000ct

Low Sugar
Instrument — Food Profile
100g
Calories

397.00

kcal
Protein

8.80

g
Carbs

84.40

g
Fat

2.70

g
Fiber

2.70

g
Sugar

2.30

g

Curious about the nutritional profile of kellogg keebler cones cake 1000ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler cones cake 1000ct provides 397.00 calories, 8.80g of protein, and 84.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 397.00 kcal 8.80g 84.40g 2.70g
1 oz (28g) 111 kcal 2.5g 23.6g 0.8g
1 Cone (5g) 20 kcal 0.4g 4.2g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 100.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 5.50 mg
Folate (B9) 162.00 mcg
Calcium 14.00 mg
Iron 4.40 mg
Potassium 3.00 mg
Sodium 391.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 345845)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg keebler cones cake 1000ct have?

It contains 8.80g of protein per 100g, which is moderate.

Can I eat kellogg keebler cones cake 1000ct on a keto diet?

No, kellogg keebler cones cake 1000ct has 84.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cone of kellogg keebler cones cake 1000ct?

A single 1 cone (5g) of kellogg keebler cones cake 1000ct provides 20 calories.

How many calories is in kellogg keebler cones cake 1000ct?

100 grams of kellogg keebler cones cake 1000ct contains exactly 397.00 calories.