Calories in Kellogg Keebler Cones Sugar Cone 4oz
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
6.40
gCarbs
85.30
gFat
4.90
gFiber
1.70
gSugar
30.10
gBurn It Off
Curious about the nutritional profile of kellogg keebler cones sugar cone 4oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler cones sugar cone 4oz provides 405.00 calories, 6.40g of protein, and 85.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 6.40g | 85.30g | 4.90g |
| 1 oz (28g) | 113 kcal | 1.8g | 23.9g | 1.4g |
| 1 Cone (12g) | 49 kcal | 0.8g | 10.2g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.32 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 122.00 mcg |
| Calcium | 23.00 mg |
| Iron | 3.80 mg |
| Magnesium | 14.00 mg |
| Potassium | 114.00 mg |
| Sodium | 470.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
Does kellogg keebler cones sugar cone 4oz help build muscle?
It contains 6.40g of protein per 100g, which is moderate.
Can I eat kellogg keebler cones sugar cone 4oz on a keto diet?
No, kellogg keebler cones sugar cone 4oz has 85.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cone of kellogg keebler cones sugar cone 4oz?
A single 1 cone (12g) of kellogg keebler cones sugar cone 4oz provides 49 calories.
How many calories is in kellogg keebler cones sugar cone 4oz?
100 grams of kellogg keebler cones sugar cone 4oz contains exactly 405.00 calories.