Calories in Kellogg Keebler Chips Deluxe Minis 12oz
Instrument — Food Profile
100g
Calories
497.00
kcalProtein
6.20
gCarbs
67.20
gFat
23.10
gFiber
3.20
gSugar
30.20
gBurn It Off
Curious about the nutritional profile of kellogg keebler chips deluxe minis 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler chips deluxe minis 12oz provides 497.00 calories, 6.20g of protein, and 67.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 497.00 kcal | 6.20g | 67.20g | 23.10g |
| 1 oz (28g) | 139 kcal | 1.7g | 18.8g | 6.5g |
| 1 Pouch (34g) | 169 kcal | 2.1g | 22.8g | 7.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 68.00 mcg |
| Calcium | 20.00 mg |
| Iron | 4.40 mg |
| Magnesium | 43.00 mg |
| Potassium | 168.00 mg |
| Sodium | 410.00 mg |
| Zinc | 0.80 mg |
Nutrition FAQs
How many calories is in kellogg keebler chips deluxe minis 12oz?
100 grams of kellogg keebler chips deluxe minis 12oz contains exactly 497.00 calories.
How many calories is in 1 1 pouch of kellogg keebler chips deluxe minis 12oz?
A single 1 pouch (34g) of kellogg keebler chips deluxe minis 12oz provides 169 calories.
How many carbs is in kellogg keebler chips deluxe minis 12oz for ketosis?
No, kellogg keebler chips deluxe minis 12oz has 67.20g of carbs per 100g, which may disrupt ketosis.
Is kellogg keebler chips deluxe minis 12oz a good source of protein?
It contains 6.20g of protein per 100g, which is moderate.