Calories in Kellogg Keebler Sugar Wafers Cookies Strawberry 275oz

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

2.40

g
Carbs

73.60

g
Fat

19.70

g
Fiber

0.90

g
Sugar

51.30

g

Curious about the nutritional profile of kellogg keebler sugar wafers cookies strawberry 275oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sugar wafers cookies strawberry 275oz provides 475.00 calories, 2.40g of protein, and 73.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 2.40g 73.60g 19.70g
1 oz (28g) 133 kcal 0.7g 20.6g 5.5g
4 Wafers (31g) 147 kcal 0.7g 22.8g 6.1g

Vitamins & Minerals

Nutrient Amount
Calcium 7.00 mg
Iron 1.60 mg
Potassium 4.00 mg
Sodium 93.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 758058)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg keebler sugar wafers cookies strawberry 275oz?

100 grams of kellogg keebler sugar wafers cookies strawberry 275oz contains exactly 475.00 calories.

Is kellogg keebler sugar wafers cookies strawberry 275oz a good source of protein?

It contains 2.40g of protein per 100g, which is moderate.

How many calories is in 1 4 wafers of kellogg keebler sugar wafers cookies strawberry 275oz?

A single 4 wafers (31g) of kellogg keebler sugar wafers cookies strawberry 275oz provides 147 calories.

Is kellogg keebler sugar wafers cookies strawberry 275oz keto-friendly?

No, kellogg keebler sugar wafers cookies strawberry 275oz has 73.60g of carbs per 100g, which may disrupt ketosis.