Calories in Kellogg Sunshine Cheez-it White Cheddar 102oz
Low Sugar
Instrument — Food Profile
100g
Calories
502.00
kcalProtein
9.10
gCarbs
61.40
gFat
24.40
gFiber
1.90
gSugar
1.30
gBurn It Off
Curious about the nutritional profile of kellogg sunshine cheez-it white cheddar 102oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it white cheddar 102oz provides 502.00 calories, 9.10g of protein, and 61.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 502.00 kcal | 9.10g | 61.40g | 24.40g |
| 1 oz (28g) | 141 kcal | 2.5g | 17.2g | 6.8g |
| 1 Pouch (29g) | 146 kcal | 2.6g | 17.8g | 7.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.35 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 110.00 mcg |
| Calcium | 67.00 mg |
| Iron | 4.00 mg |
| Magnesium | 20.00 mg |
| Potassium | 118.00 mg |
| Sodium | 687.00 mg |
| Zinc | 0.80 mg |
Nutrition FAQs
Is kellogg sunshine cheez-it white cheddar 102oz a good source of protein?
It contains 9.10g of protein per 100g, which is moderate.
How many calories is in kellogg sunshine cheez-it white cheddar 102oz?
100 grams of kellogg sunshine cheez-it white cheddar 102oz contains exactly 502.00 calories.
Can I eat kellogg sunshine cheez-it white cheddar 102oz on a keto diet?
No, kellogg sunshine cheez-it white cheddar 102oz has 61.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of kellogg sunshine cheez-it white cheddar 102oz?
A single 1 pouch (29g) of kellogg sunshine cheez-it white cheddar 102oz provides 146 calories.