Calories in Kellogg Kashi Golean Powders Green Tea 16oz
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
377.00
kcalProtein
54.10
gCarbs
22.40
gFat
14.70
gFiber
17.50
gSugar
2.60
gBurn It Off
Curious about the nutritional profile of kellogg kashi golean powders green tea 16oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi golean powders green tea 16oz provides 377.00 calories, 54.10g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 54.10g | 22.40g | 14.70g |
| 1 oz (28g) | 106 kcal | 15.1g | 6.3g | 4.1g |
| 2 Scoops (40g) | 151 kcal | 21.6g | 9.0g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 127.00 mcg |
| Riboflavin (B2) | 0.15 mg |
| Vitamin B6 | 0.16 mg |
| Calcium | 504.00 mg |
| Iron | 10.50 mg |
| Magnesium | 286.00 mg |
| Potassium | 1120.00 mg |
| Sodium | 76.00 mg |
| Zinc | 7.70 mg |
Nutrition FAQs
How many carbs is in kellogg kashi golean powders green tea 16oz for ketosis?
No, kellogg kashi golean powders green tea 16oz has 22.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 scoops of kellogg kashi golean powders green tea 16oz?
A single 2 scoops (40g) of kellogg kashi golean powders green tea 16oz provides 151 calories.
Does kellogg kashi golean powders green tea 16oz help build muscle?
Yes, it is high in protein with 54.10g per 100g, making it great for muscle growth.
How many calories is in kellogg kashi golean powders green tea 16oz?
100 grams of kellogg kashi golean powders green tea 16oz contains exactly 377.00 calories.