Calories in Kellogg Kashi Golean Powders Vanilla 141oz
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
380.00
kcalProtein
52.30
gCarbs
23.70
gFat
14.30
gFiber
15.20
gSugar
2.50
gBurn It Off
Curious about the nutritional profile of kellogg kashi golean powders vanilla 141oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi golean powders vanilla 141oz provides 380.00 calories, 52.30g of protein, and 23.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 52.30g | 23.70g | 14.30g |
| 1 oz (28g) | 106 kcal | 14.6g | 6.6g | 4.0g |
| 1 Packet (40g) | 152 kcal | 20.9g | 9.5g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 100.00 mcg |
| Riboflavin (B2) | 0.15 mg |
| Vitamin B6 | 0.16 mg |
| Calcium | 472.00 mg |
| Iron | 10.10 mg |
| Magnesium | 287.00 mg |
| Potassium | 1210.00 mg |
| Sodium | 75.00 mg |
| Zinc | 7.60 mg |
Nutrition FAQs
How many calories is in 1 1 packet of kellogg kashi golean powders vanilla 141oz?
A single 1 packet (40g) of kellogg kashi golean powders vanilla 141oz provides 152 calories.
Is kellogg kashi golean powders vanilla 141oz a good source of protein?
Yes, it is high in protein with 52.30g per 100g, making it great for muscle growth.
How many calories is in kellogg kashi golean powders vanilla 141oz?
100 grams of kellogg kashi golean powders vanilla 141oz contains exactly 380.00 calories.
How many carbs is in kellogg kashi golean powders vanilla 141oz for ketosis?
No, kellogg kashi golean powders vanilla 141oz has 23.70g of carbs per 100g, which may disrupt ketosis.