Calories in Kellogg Special K Breakfast Shake Chocolate Mocha 10fl Oz
60.00
kcal3.30
g9.50
g1.60
g1.70
g5.90
gCurious about the nutritional profile of kellogg special k breakfast shake chocolate mocha 10fl oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k breakfast shake chocolate mocha 10fl oz provides 60.00 calories, 3.30g of protein, and 9.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 60.00 kcal | 3.30g | 9.50g | 1.60g |
| 1 oz (28g) | 17 kcal | 0.9g | 2.7g | 0.4g |
| 1 Bottle (296g) | 178 kcal | 9.8g | 28.1g | 4.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 563.00 mcg |
| Vitamin C | 7.00 mg |
| Vitamin D | 45.00 mcg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 2.30 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 45.00 mcg |
| Vitamin B12 | 0.70 mcg |
| Calcium | 112.00 mg |
| Iron | 0.90 mg |
| Magnesium | 9.00 mg |
| Potassium | 147.00 mg |
| Sodium | 72.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
How many calories is in kellogg special k breakfast shake chocolate mocha 10fl oz?
100 grams of kellogg special k breakfast shake chocolate mocha 10fl oz contains exactly 60.00 calories.
How many calories is in 1 1 bottle of kellogg special k breakfast shake chocolate mocha 10fl oz?
A single 1 bottle (296g) of kellogg special k breakfast shake chocolate mocha 10fl oz provides 178 calories.
Does kellogg special k breakfast shake chocolate mocha 10fl oz help build muscle?
It contains 3.30g of protein per 100g, which is moderate.
Can I eat kellogg special k breakfast shake chocolate mocha 10fl oz on a keto diet?
No, kellogg special k breakfast shake chocolate mocha 10fl oz has 9.50g of carbs per 100g, which may disrupt ketosis.