Calories in Kellogg Special K Breakfast Shake Red Berries 10fl Oz

Instrument — Food Profile
100g
Calories

59.00

kcal
Protein

3.30

g
Carbs

9.30

g
Fat

1.60

g
Fiber

1.70

g
Sugar

5.90

g

Curious about the nutritional profile of kellogg special k breakfast shake red berries 10fl oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k breakfast shake red berries 10fl oz provides 59.00 calories, 3.30g of protein, and 9.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 59.00 kcal 3.30g 9.30g 1.60g
1 oz (28g) 17 kcal 0.9g 2.6g 0.4g
1 Bottle (296g) 175 kcal 9.8g 27.5g 4.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 563.00 mcg
Vitamin C 7.00 mg
Vitamin D 45.00 mcg
Riboflavin (B2) 0.19 mg
Niacin (B3) 2.30 mg
Vitamin B6 0.23 mg
Folate (B9) 45.00 mcg
Vitamin B12 0.70 mcg
Calcium 112.00 mg
Iron 0.60 mg
Magnesium 6.00 mg
Potassium 147.00 mg
Sodium 71.00 mg
Zinc 0.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757136)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bottle of kellogg special k breakfast shake red berries 10fl oz?

A single 1 bottle (296g) of kellogg special k breakfast shake red berries 10fl oz provides 175 calories.

How many carbs is in kellogg special k breakfast shake red berries 10fl oz for ketosis?

No, kellogg special k breakfast shake red berries 10fl oz has 9.30g of carbs per 100g, which may disrupt ketosis.

Is kellogg special k breakfast shake red berries 10fl oz a good source of protein?

It contains 3.30g of protein per 100g, which is moderate.

How many calories is in kellogg special k breakfast shake red berries 10fl oz?

100 grams of kellogg special k breakfast shake red berries 10fl oz contains exactly 59.00 calories.