Calories in Kellogg Kashi Golean Powders Green Tea 30oz
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
377.00
kcalProtein
54.10
gCarbs
22.40
gFat
14.70
gFiber
17.50
gSugar
2.60
gBurn It Off
Curious about the nutritional profile of kellogg kashi golean powders green tea 30oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi golean powders green tea 30oz provides 377.00 calories, 54.10g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 54.10g | 22.40g | 14.70g |
| 1 oz (28g) | 106 kcal | 15.1g | 6.3g | 4.1g |
| 2 Scoops (40g) | 151 kcal | 21.6g | 9.0g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 127.00 mcg |
| Riboflavin (B2) | 0.15 mg |
| Vitamin B6 | 0.16 mg |
| Calcium | 504.00 mg |
| Iron | 10.50 mg |
| Magnesium | 286.00 mg |
| Potassium | 1120.00 mg |
| Sodium | 76.00 mg |
| Zinc | 7.70 mg |
Nutrition FAQs
Does kellogg kashi golean powders green tea 30oz help build muscle?
Yes, it is high in protein with 54.10g per 100g, making it great for muscle growth.
Can I eat kellogg kashi golean powders green tea 30oz on a keto diet?
No, kellogg kashi golean powders green tea 30oz has 22.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 scoops of kellogg kashi golean powders green tea 30oz?
A single 2 scoops (40g) of kellogg kashi golean powders green tea 30oz provides 151 calories.
How many calories is in kellogg kashi golean powders green tea 30oz?
100 grams of kellogg kashi golean powders green tea 30oz contains exactly 377.00 calories.