Calories in Kellogg Kashi Crunchy Bars Honey 14oz
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
8.30
gCarbs
72.20
gFat
14.90
gFiber
7.10
gSugar
21.60
gBurn It Off
Curious about the nutritional profile of kellogg kashi crunchy bars honey 14oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi crunchy bars honey 14oz provides 438.00 calories, 8.30g of protein, and 72.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 8.30g | 72.20g | 14.90g |
| 1 oz (28g) | 123 kcal | 2.3g | 20.2g | 4.2g |
| 2 Bars (40g) | 175 kcal | 3.3g | 28.9g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.60 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 66.00 mg |
| Iron | 2.60 mg |
| Magnesium | 93.00 mg |
| Potassium | 295.00 mg |
| Sodium | 274.00 mg |
| Zinc | 1.50 mg |
Nutrition FAQs
Is kellogg kashi crunchy bars honey 14oz keto-friendly?
No, kellogg kashi crunchy bars honey 14oz has 72.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 bars of kellogg kashi crunchy bars honey 14oz?
A single 2 bars (40g) of kellogg kashi crunchy bars honey 14oz provides 175 calories.
How many calories is in kellogg kashi crunchy bars honey 14oz?
100 grams of kellogg kashi crunchy bars honey 14oz contains exactly 438.00 calories.
Is kellogg kashi crunchy bars honey 14oz a good source of protein?
It contains 8.30g of protein per 100g, which is moderate.