Calories in Kellogg Kashi Cookies Oatmeal Raisin 85oz
Instrument — Food Profile
100g
Calories
411.00
kcalProtein
7.30
gCarbs
67.40
gFat
15.00
gFiber
12.40
gSugar
24.60
gBurn It Off
Curious about the nutritional profile of kellogg kashi cookies oatmeal raisin 85oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi cookies oatmeal raisin 85oz provides 411.00 calories, 7.30g of protein, and 67.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 7.30g | 67.40g | 15.00g |
| 1 oz (28g) | 115 kcal | 2.0g | 18.9g | 4.2g |
| 1 Cookie (30g) | 123 kcal | 2.2g | 20.2g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 9.00 mcg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.90 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 55.00 mg |
| Iron | 2.20 mg |
| Magnesium | 64.00 mg |
| Potassium | 296.00 mg |
| Sodium | 233.00 mg |
| Zinc | 1.10 mg |
Nutrition FAQs
How many calories is in kellogg kashi cookies oatmeal raisin 85oz?
100 grams of kellogg kashi cookies oatmeal raisin 85oz contains exactly 411.00 calories.
How many calories is in 1 1 cookie of kellogg kashi cookies oatmeal raisin 85oz?
A single 1 cookie (30g) of kellogg kashi cookies oatmeal raisin 85oz provides 123 calories.
Does kellogg kashi cookies oatmeal raisin 85oz help build muscle?
It contains 7.30g of protein per 100g, which is moderate.
How many carbs is in kellogg kashi cookies oatmeal raisin 85oz for ketosis?
No, kellogg kashi cookies oatmeal raisin 85oz has 67.40g of carbs per 100g, which may disrupt ketosis.