Calories in Kellogg Kashi Cookies Oatmeal Dark Chocolate 85oz
Instrument — Food Profile
100g
Calories
420.00
kcalProtein
6.70
gCarbs
67.30
gFat
16.00
gFiber
11.70
gSugar
26.60
gBurn It Off
Curious about the nutritional profile of kellogg kashi cookies oatmeal dark chocolate 85oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi cookies oatmeal dark chocolate 85oz provides 420.00 calories, 6.70g of protein, and 67.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 420.00 kcal | 6.70g | 67.30g | 16.00g |
| 1 oz (28g) | 118 kcal | 1.9g | 18.8g | 4.5g |
| 1 Cookie (30g) | 126 kcal | 2.0g | 20.2g | 4.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12.00 mcg |
| Vitamin D | 9.00 mcg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.60 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 42.00 mg |
| Iron | 2.80 mg |
| Magnesium | 60.00 mg |
| Potassium | 245.00 mg |
| Sodium | 217.00 mg |
| Zinc | 1.10 mg |
Nutrition FAQs
How many calories is in kellogg kashi cookies oatmeal dark chocolate 85oz?
100 grams of kellogg kashi cookies oatmeal dark chocolate 85oz contains exactly 420.00 calories.
Is kellogg kashi cookies oatmeal dark chocolate 85oz a good source of protein?
It contains 6.70g of protein per 100g, which is moderate.
Can I eat kellogg kashi cookies oatmeal dark chocolate 85oz on a keto diet?
No, kellogg kashi cookies oatmeal dark chocolate 85oz has 67.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cookie of kellogg kashi cookies oatmeal dark chocolate 85oz?
A single 1 cookie (30g) of kellogg kashi cookies oatmeal dark chocolate 85oz provides 126 calories.