Calories in Kellogg Italian Sausage Style Veggie Crumbles
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
145.00
kcalProtein
21.80
gCarbs
9.09
gFat
3.64
gFiber
3.60
gSugar
1.82
gBurn It Off
Curious about the nutritional profile of kellogg italian sausage style veggie crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg italian sausage style veggie crumbles provides 145.00 calories, 21.80g of protein, and 9.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 145.00 kcal | 21.80g | 9.09g | 3.64g |
| 1 oz (28g) | 41 kcal | 6.1g | 2.5g | 1.0g |
| GRM (55g) | 80 kcal | 12.0g | 5.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 73.00 mg |
| Iron | 2.00 mg |
| Potassium | 255.00 mg |
| Sodium | 564.00 mg |
Nutrition FAQs
Is kellogg italian sausage style veggie crumbles a good source of protein?
Yes, they are high in protein with 21.80g per 100g, making them great for muscle growth.
Can I eat kellogg italian sausage style veggie crumbles on a keto diet?
No, kellogg italian sausage style veggie crumbles have 9.09g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of kellogg italian sausage style veggie crumbles?
A single grm (55g) of kellogg italian sausage style veggie crumbles provides 80 calories.
How many calories are in kellogg italian sausage style veggie crumbles?
100 grams of kellogg italian sausage style veggie crumbles contains exactly 145.00 calories.