Calories in Conagra Chicken & Dumplings

Low Sugar
Instrument — Food Profile
100g
Calories

123.00

kcal
Protein

5.29

g
Carbs

8.37

g
Fat

7.49

g
Fiber

0.90

g
Sugar

1.76

g

Curious about the nutritional profile of conagra chicken & dumplings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra chicken & dumplings provides 123.00 calories, 5.29g of protein, and 8.37g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 123.00 kcal 5.29g 8.37g 7.49g
1 oz (28g) 34 kcal 1.5g 2.3g 2.1g
1 MEAL (227g) 279 kcal 12.0g 19.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 26.00 mg
Iron 0.26 mg
Potassium 128.00 mg
Sodium 313.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2340204)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra chicken & dumplings help build muscle?

They contain 5.29g of protein per 100g, which is moderate.

Can I eat conagra chicken & dumplings on a keto diet?

No, conagra chicken & dumplings have 8.37g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 meal of conagra chicken & dumplings?

A single 1 meal (227g) of conagra chicken & dumplings provides 279 calories.

How many calories are in conagra chicken & dumplings?

100 grams of conagra chicken & dumplings contains exactly 123.00 calories.