Calories in Amy's Kitchen Country Cheddar Light In Sodium Bowls

Low Sugar
Instrument — Food Profile
100g
Calories

171.00

kcal
Protein

6.32

g
Carbs

17.50

g
Fat

8.55

g
Fiber

1.50

g
Sugar

1.12

g

Curious about the nutritional profile of amy's kitchen country cheddar light in sodium bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen country cheddar light in sodium bowls provides 171.00 calories, 6.32g of protein, and 17.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 171.00 kcal 6.32g 17.50g 8.55g
1 oz (28g) 48 kcal 1.8g 4.9g 2.4g
1 bowl (269g) 460 kcal 17.0g 47.1g 23.0g

Vitamins & Minerals

Nutrient Amount
Calcium 82.00 mg
Iron 0.71 mg
Potassium 186.00 mg
Sodium 126000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2365562)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bowl of amy's kitchen country cheddar light in sodium bowls?

A single 1 bowl (269g) of amy's kitchen country cheddar light in sodium bowls provides 460 calories.

Is amy's kitchen country cheddar light in sodium bowls a good source of protein?

They contain 6.32g of protein per 100g, which is moderate.

How many calories are in amy's kitchen country cheddar light in sodium bowls?

100 grams of amy's kitchen country cheddar light in sodium bowls contains exactly 171.00 calories.

Can I eat amy's kitchen country cheddar light in sodium bowls on a keto diet?

No, amy's kitchen country cheddar light in sodium bowls have 17.50g of carbs per 100g, which may disrupt ketosis.