Calories in Kellogg Honey Cinnamon Organic Super Food Combos Cereal

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

7.89

g
Carbs

84.20

g
Fat

3.95

g
Fiber

7.90

g
Sugar

23.70

g

Curious about the nutritional profile of kellogg honey cinnamon organic super food combos cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey cinnamon organic super food combos cereal provides 368.00 calories, 7.89g of protein, and 84.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 7.89g 84.20g 3.95g
1 oz (28g) 103 kcal 2.2g 23.6g 1.1g
1 Cup (38g) 140 kcal 3.0g 32.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin B6 0.32 mg
Folate (B9) 32.00 mcg
Iron 2.11 mg
Magnesium 63.00 mg
Potassium 263.00 mg
Sodium 316.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2482674)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg honey cinnamon organic super food combos cereal?

100 grams of kellogg honey cinnamon organic super food combos cereal contains exactly 368.00 calories.

Can I eat kellogg honey cinnamon organic super food combos cereal on a keto diet?

No, kellogg honey cinnamon organic super food combos cereal has 84.20g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg honey cinnamon organic super food combos cereal have?

It contains 7.89g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of kellogg honey cinnamon organic super food combos cereal?

A single 1 cup (38g) of kellogg honey cinnamon organic super food combos cereal provides 140 calories.