Calories in Kellogg Honey Almond Flax Crunch Almonds & Flax Seeds Cereal Honey Almond Flax Crunch Plant Protein & Multigrain Clusters With Honey
385.00
kcal17.30
g67.30
g9.62
g15.40
g23.10
gCurious about the nutritional profile of kellogg honey almond flax crunch almonds & flax seeds cereal honey almond flax crunch plant protein & multigrain clusters with honey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey almond flax crunch almonds & flax seeds cereal honey almond flax crunch plant protein & multigrain clusters with honey provides 385.00 calories, 17.30g of protein, and 67.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 17.30g | 67.30g | 9.62g |
| 1 oz (28g) | 108 kcal | 4.8g | 18.8g | 2.7g |
| 3/4 Cup (52g) | 200 kcal | 9.0g | 35.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 58.00 mg |
| Iron | 2.69 mg |
| Magnesium | 77.00 mg |
| Potassium | 654.00 mg |
| Sodium | 269.00 mg |
| Zinc | 2.31 mg |
Nutrition FAQs
How many calories is in kellogg honey almond flax crunch almonds & flax seeds cereal honey almond flax crunch plant protein & multigrain clusters with honey?
100 grams of kellogg honey almond flax crunch almonds & flax seeds cereal honey almond flax crunch plant protein & multigrain clusters with honey contains exactly 385.00 calories.
Does kellogg honey almond flax crunch almonds & flax seeds cereal honey almond flax crunch plant protein & multigrain clusters with honey help build muscle?
Yes, it is high in protein with 17.30g per 100g, making it great for muscle growth.
How many calories is in 1 3/4 cup of kellogg honey almond flax crunch almonds & flax seeds cereal honey almond flax crunch plant protein & multigrain clusters with honey?
A single 3/4 cup (52g) of kellogg honey almond flax crunch almonds & flax seeds cereal honey almond flax crunch plant protein & multigrain clusters with honey provides 200 calories.
How many carbs is in kellogg honey almond flax crunch almonds & flax seeds cereal honey almond flax crunch plant protein & multigrain clusters with honey for ketosis?
No, kellogg honey almond flax crunch almonds & flax seeds cereal honey almond flax crunch plant protein & multigrain clusters with honey has 67.30g of carbs per 100g, which may disrupt ketosis.