Calories in Kellogg Cinnamon Brown Sugar Protein Waffles
303.00
kcal17.10
g27.60
g14.50
g3.90
g7.89
gCurious about the nutritional profile of kellogg cinnamon brown sugar protein waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cinnamon brown sugar protein waffles provides 303.00 calories, 17.10g of protein, and 27.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 303.00 kcal | 17.10g | 27.60g | 14.50g |
| 1 oz (28g) | 85 kcal | 4.8g | 7.7g | 4.1g |
| 2 Waffles (76g) | 230 kcal | 13.0g | 21.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 66.00 mg |
| Iron | 2.50 mg |
| Magnesium | 53.00 mg |
| Potassium | 211.00 mg |
| Sodium | 421.00 mg |
Nutrition FAQs
How many carbs are in kellogg cinnamon brown sugar protein waffles for ketosis?
No, kellogg cinnamon brown sugar protein waffles have 27.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in kellogg cinnamon brown sugar protein waffles?
100 grams of kellogg cinnamon brown sugar protein waffles contains exactly 303.00 calories.
How many calories are in 1 2 waffles of kellogg cinnamon brown sugar protein waffles?
A single 2 waffles (76g) of kellogg cinnamon brown sugar protein waffles provides 230 calories.
How much protein does kellogg cinnamon brown sugar protein waffles have?
Yes, they are high in protein with 17.10g per 100g, making them great for muscle growth.