Calories in Kroger Traditional Belgian Waffles

Instrument — Food Profile
100g
Calories

443.00

kcal
Protein

7.14

g
Carbs

51.40

g
Fat

22.90

g
Fiber

1.40

g
Sugar

22.90

g

Curious about the nutritional profile of kroger traditional belgian waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger traditional belgian waffles provides 443.00 calories, 7.14g of protein, and 51.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 443.00 kcal 7.14g 51.40g 22.90g
1 oz (28g) 124 kcal 2.0g 14.4g 6.4g
1 waffle (70g) 310 kcal 5.0g 36.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 6.00 mcg
Calcium 29.00 mg
Iron 1.86 mg
Potassium 71.00 mg
Sodium 86.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2493388)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger traditional belgian waffles?

100 grams of kroger traditional belgian waffles contains exactly 443.00 calories.

How many calories are in 1 1 waffle of kroger traditional belgian waffles?

A single 1 waffle (70g) of kroger traditional belgian waffles provides 310 calories.

How many carbs are in kroger traditional belgian waffles for ketosis?

No, kroger traditional belgian waffles have 51.40g of carbs per 100g, which may disrupt ketosis.

Is kroger traditional belgian waffles a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.