Calories in Kellogg Chocolate Smooth Chocolate Inside Cereal Chocolate Crispy Multi-grain Outside
421.00
kcal5.26
g79.00
g10.50
g10.50
g36.80
gCurious about the nutritional profile of kellogg chocolate smooth chocolate inside cereal chocolate crispy multi-grain outside? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate smooth chocolate inside cereal chocolate crispy multi-grain outside provides 421.00 calories, 5.26g of protein, and 79.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 5.26g | 79.00g | 10.50g |
| 1 oz (28g) | 118 kcal | 1.5g | 22.1g | 2.9g |
| 1 POUCH (19g) | 80 kcal | 1.0g | 15.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5260.00 mcg |
| Vitamin C | 47.40 mg |
| Vitamin D | 126.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.90 mg |
| Niacin (B3) | 15.80 mg |
| Vitamin B6 | 1.58 mg |
| Vitamin B12 | 4.74 mcg |
| Iron | 14.20 mg |
| Sodium | 316.00 mg |
| Zinc | 4.74 mg |
Nutrition FAQs
How many carbs is in kellogg chocolate smooth chocolate inside cereal chocolate crispy multi-grain outside for ketosis?
No, kellogg chocolate smooth chocolate inside cereal chocolate crispy multi-grain outside has 79.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of kellogg chocolate smooth chocolate inside cereal chocolate crispy multi-grain outside?
A single 1 pouch (19g) of kellogg chocolate smooth chocolate inside cereal chocolate crispy multi-grain outside provides 80 calories.
Is kellogg chocolate smooth chocolate inside cereal chocolate crispy multi-grain outside a good source of protein?
It contains 5.26g of protein per 100g, which is moderate.
How many calories is in kellogg chocolate smooth chocolate inside cereal chocolate crispy multi-grain outside?
100 grams of kellogg chocolate smooth chocolate inside cereal chocolate crispy multi-grain outside contains exactly 421.00 calories.