Calories in Kellogg Chocolate Cereal
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
450.00
kcalProtein
55.00
gCarbs
17.50
gFat
22.50
gFiber
12.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kellogg chocolate cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate cereal provides 450.00 calories, 55.00g of protein, and 17.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 55.00g | 17.50g | 22.50g |
| 1 oz (28g) | 126 kcal | 15.4g | 4.9g | 6.3g |
| 1 1/4 cup (40g) | 180 kcal | 22.0g | 7.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 14.50 mg |
| Potassium | 775.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Is kellogg chocolate cereal a good source of protein?
Yes, it is high in protein with 55.00g per 100g, making it great for muscle growth.
How many calories is in kellogg chocolate cereal?
100 grams of kellogg chocolate cereal contains exactly 450.00 calories.
How many calories is in 1 1 1/4 cup of kellogg chocolate cereal?
A single 1 1/4 cup (40g) of kellogg chocolate cereal provides 180 calories.
Is kellogg chocolate cereal keto-friendly?
No, kellogg chocolate cereal has 17.50g of carbs per 100g, which may disrupt ketosis.