Calories in Kellogg Blueberry Flavored Cereal Bars
Instrument — Food Profile
100g
Calories
391.00
kcalProtein
4.35
gCarbs
78.30
gFat
8.70
gFiber
13.00
gSugar
30.40
gBurn It Off
Curious about the nutritional profile of kellogg blueberry flavored cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry flavored cereal bars provides 391.00 calories, 4.35g of protein, and 78.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 391.00 kcal | 4.35g | 78.30g | 8.70g |
| 1 oz (28g) | 109 kcal | 1.2g | 21.9g | 2.4g |
| 1 BAR (23g) | 90 kcal | 1.0g | 18.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.74 mg |
| Niacin (B3) | 8.70 mg |
| Vitamin B6 | 0.87 mg |
| Sodium | 370.00 mg |
Nutrition FAQs
Does kellogg blueberry flavored cereal bars help build muscle?
They contain 4.35g of protein per 100g, which is moderate.
How many calories are in kellogg blueberry flavored cereal bars?
100 grams of kellogg blueberry flavored cereal bars contains exactly 391.00 calories.
How many calories are in 1 1 bar of kellogg blueberry flavored cereal bars?
A single 1 bar (23g) of kellogg blueberry flavored cereal bars provides 90 calories.
Is kellogg blueberry flavored cereal bars keto-friendly?
No, kellogg blueberry flavored cereal bars have 78.30g of carbs per 100g, which may disrupt ketosis.