Calories in Kellogg Berry Super Loops Flavored Cereal

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

10.50

g
Carbs

79.00

g
Fat

5.26

g
Fiber

7.90

g
Sugar

21.00

g

Curious about the nutritional profile of kellogg berry super loops flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg berry super loops flavored cereal provides 368.00 calories, 10.50g of protein, and 79.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 10.50g 79.00g 5.26g
1 oz (28g) 103 kcal 2.9g 22.1g 1.5g
1 Cup (38g) 140 kcal 4.0g 30.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 3.16 mg
Folate (B9) 32.00 mcg
Calcium 26.00 mg
Iron 2.89 mg
Magnesium 63.00 mg
Potassium 289.00 mg
Sodium 355.00 mg
Zinc 1.58 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2463754)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg berry super loops flavored cereal help build muscle?

It contains 10.50g of protein per 100g, which is moderate.

How many calories is in kellogg berry super loops flavored cereal?

100 grams of kellogg berry super loops flavored cereal contains exactly 368.00 calories.

How many calories is in 1 1 cup of kellogg berry super loops flavored cereal?

A single 1 cup (38g) of kellogg berry super loops flavored cereal provides 140 calories.

Is kellogg berry super loops flavored cereal keto-friendly?

No, kellogg berry super loops flavored cereal has 79.00g of carbs per 100g, which may disrupt ketosis.