Calories in Kellogg Berry Brew Cereal
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.13
gCarbs
87.20
gFat
2.56
gFiber
5.10
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of kellogg berry brew cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg berry brew cereal provides 385.00 calories, 5.13g of protein, and 87.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 87.20g | 2.56g |
| 1 oz (28g) | 108 kcal | 1.4g | 24.4g | 0.7g |
| GRM (39g) | 150 kcal | 2.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 10.30 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Iron | 11.50 mg |
| Potassium | 154.00 mg |
| Sodium | 538.00 mg |
Nutrition FAQs
How many calories is in 1 grm of kellogg berry brew cereal?
A single grm (39g) of kellogg berry brew cereal provides 150 calories.
How many calories is in kellogg berry brew cereal?
100 grams of kellogg berry brew cereal contains exactly 385.00 calories.
Can I eat kellogg berry brew cereal on a keto diet?
No, kellogg berry brew cereal has 87.20g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg berry brew cereal have?
It contains 5.13g of protein per 100g, which is moderate.