Calories in Kellogg Sweetened Multigrain With Marshmallows Cereal

Instrument — Food Profile
100g
Calories

359.00

kcal
Protein

5.13

g
Carbs

87.20

g
Fat

2.56

g
Fiber

5.10

g
Sugar

41.00

g

Curious about the nutritional profile of kellogg sweetened multigrain with marshmallows cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sweetened multigrain with marshmallows cereal provides 359.00 calories, 5.13g of protein, and 87.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 359.00 kcal 5.13g 87.20g 2.56g
1 oz (28g) 101 kcal 1.4g 24.4g 0.7g
GRM (39g) 140 kcal 2.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 30.80 mg
Vitamin D 4.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.65 mg
Niacin (B3) 7.69 mg
Vitamin B6 0.77 mg
Folate (B9) 90.00 mcg
Vitamin B12 2.31 mcg
Iron 9.23 mg
Potassium 103.00 mg
Sodium 436.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611304)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg sweetened multigrain with marshmallows cereal on a keto diet?

No, kellogg sweetened multigrain with marshmallows cereal has 87.20g of carbs per 100g, which may disrupt ketosis.

Is kellogg sweetened multigrain with marshmallows cereal a good source of protein?

It contains 5.13g of protein per 100g, which is moderate.

How many calories is in 1 grm of kellogg sweetened multigrain with marshmallows cereal?

A single grm (39g) of kellogg sweetened multigrain with marshmallows cereal provides 140 calories.

How many calories is in kellogg sweetened multigrain with marshmallows cereal?

100 grams of kellogg sweetened multigrain with marshmallows cereal contains exactly 359.00 calories.