Calories in 342 Oz Kellogg's Raisin Bran Cereal Giant Size
Instrument — Food Profile
100g
Calories
322.00
kcalProtein
8.47
gCarbs
79.70
gFat
1.69
gFiber
11.90
gSugar
28.80
gBurn It Off
Curious about the nutritional profile of 342 oz kellogg's raisin bran cereal giant size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 342 oz kellogg's raisin bran cereal giant size provides 322.00 calories, 8.47g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 322.00 kcal | 8.47g | 79.70g | 1.69g |
| 1 oz (28g) | 90 kcal | 2.4g | 22.3g | 0.5g |
| 1 Cup (59g) Cereal (59g) | 190 kcal | 5.0g | 47.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.08 mg |
| Calcium | 34.00 mg |
| Iron | 3.05 mg |
| Magnesium | 102.00 mg |
| Potassium | 475.00 mg |
| Sodium | 339.00 mg |
| Zinc | 2.54 mg |
Nutrition FAQs
How much protein does 342 oz kellogg's raisin bran cereal giant size have?
It contains 8.47g of protein per 100g, which is moderate.
Can I eat 342 oz kellogg's raisin bran cereal giant size on a keto diet?
No, 342 oz kellogg's raisin bran cereal giant size has 79.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (59g) cereal of 342 oz kellogg's raisin bran cereal giant size?
A single 1 cup (59g) cereal (59g) of 342 oz kellogg's raisin bran cereal giant size provides 190 calories.
How many calories is in 342 oz kellogg's raisin bran cereal giant size?
100 grams of 342 oz kellogg's raisin bran cereal giant size contains exactly 322.00 calories.