Calories in Kellogg Chocolatey Cereal

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

4.76

g
Carbs

85.70

g
Fat

3.57

g
Fiber

9.50

g
Sugar

40.50

g

Curious about the nutritional profile of kellogg chocolatey cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolatey cereal provides 357.00 calories, 4.76g of protein, and 85.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 4.76g 85.70g 3.57g
1 oz (28g) 100 kcal 1.3g 24.0g 1.0g
GRM (42g) 150 kcal 2.0g 36.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 4.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.61 mg
Niacin (B3) 7.14 mg
Vitamin B6 0.71 mg
Folate (B9) 95.00 mcg
Vitamin B12 2.14 mcg
Calcium 71.00 mg
Iron 9.52 mg
Potassium 238.00 mg
Sodium 476.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611305)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of kellogg chocolatey cereal?

A single grm (42g) of kellogg chocolatey cereal provides 150 calories.

How much protein does kellogg chocolatey cereal have?

It contains 4.76g of protein per 100g, which is moderate.

How many calories is in kellogg chocolatey cereal?

100 grams of kellogg chocolatey cereal contains exactly 357.00 calories.

How many carbs is in kellogg chocolatey cereal for ketosis?

No, kellogg chocolatey cereal has 85.70g of carbs per 100g, which may disrupt ketosis.