Calories in Kellogg Apple Cinnamon Flavored Whole Grain Waffles
236.00
kcal5.45
g40.00
g7.27
g5.50
g10.90
gCurious about the nutritional profile of kellogg apple cinnamon flavored whole grain waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg apple cinnamon flavored whole grain waffles provides 236.00 calories, 5.45g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 236.00 kcal | 5.45g | 40.00g | 7.27g |
| 1 oz (28g) | 66 kcal | 1.5g | 11.2g | 2.0g |
| 1 Waffle (55g) | 130 kcal | 3.0g | 22.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1820.00 mcg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 3.64 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 18.00 mcg |
| Vitamin B12 | 1.09 mcg |
| Calcium | 473.00 mg |
| Iron | 6.55 mg |
| Potassium | 127.00 mg |
| Sodium | 455.00 mg |
Nutrition FAQs
Does kellogg apple cinnamon flavored whole grain waffles help build muscle?
They contain 5.45g of protein per 100g, which is moderate.
Is kellogg apple cinnamon flavored whole grain waffles keto-friendly?
No, kellogg apple cinnamon flavored whole grain waffles have 40.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 waffle of kellogg apple cinnamon flavored whole grain waffles?
A single 1 waffle (55g) of kellogg apple cinnamon flavored whole grain waffles provides 130 calories.
How many calories are in kellogg apple cinnamon flavored whole grain waffles?
100 grams of kellogg apple cinnamon flavored whole grain waffles contains exactly 236.00 calories.