Calories in Kellogg Almond Crisp 100% Natural Energy Cereal
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
11.90
gCarbs
71.20
gFat
11.90
gFiber
11.90
gSugar
15.20
gBurn It Off
Curious about the nutritional profile of kellogg almond crisp 100% natural energy cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg almond crisp 100% natural energy cereal provides 390.00 calories, 11.90g of protein, and 71.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 11.90g | 71.20g | 11.90g |
| 1 oz (28g) | 109 kcal | 3.3g | 19.9g | 3.3g |
| 1 cup (59g) | 230 kcal | 7.0g | 42.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 68.00 mg |
| Iron | 3.05 mg |
| Potassium | 212.00 mg |
| Sodium | 169.00 mg |
Nutrition FAQs
Is kellogg almond crisp 100% natural energy cereal keto-friendly?
No, kellogg almond crisp 100% natural energy cereal has 71.20g of carbs per 100g, which may disrupt ketosis.
Is kellogg almond crisp 100% natural energy cereal a good source of protein?
It contains 11.90g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of kellogg almond crisp 100% natural energy cereal?
A single 1 cup (59g) of kellogg almond crisp 100% natural energy cereal provides 230 calories.
How many calories is in kellogg almond crisp 100% natural energy cereal?
100 grams of kellogg almond crisp 100% natural energy cereal contains exactly 390.00 calories.