Calories in 96 Oz Kellogg's Corn Flakes Cereal
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
85.70
gFat
0.00
gFiber
2.40
gSugar
9.52
gBurn It Off
Curious about the nutritional profile of 96 oz kellogg's corn flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 96 oz kellogg's corn flakes cereal provides 357.00 calories, 7.14g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 85.70g | 0.00g |
| 1 oz (28g) | 100 kcal | 2.0g | 24.0g | 0.0g |
| GRM (42g) | 150 kcal | 3.0g | 36.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.21 mg |
| Niacin (B3) | 14.30 mg |
| Vitamin B6 | 1.43 mg |
| Folate (B9) | 274.00 mcg |
| Vitamin B12 | 4.29 mcg |
| Iron | 28.60 mg |
| Potassium | 143.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
Is 96 oz kellogg's corn flakes cereal keto-friendly?
No, 96 oz kellogg's corn flakes cereal has 85.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of 96 oz kellogg's corn flakes cereal?
A single grm (42g) of 96 oz kellogg's corn flakes cereal provides 150 calories.
Is 96 oz kellogg's corn flakes cereal a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 96 oz kellogg's corn flakes cereal?
100 grams of 96 oz kellogg's corn flakes cereal contains exactly 357.00 calories.