Calories in 37 Oz Kellogg's Raisin Bran Cereal Mega Size
Instrument — Food Profile
100g
Calories
322.00
kcalProtein
8.47
gCarbs
79.70
gFat
1.69
gFiber
11.90
gSugar
28.80
gBurn It Off
Curious about the nutritional profile of 37 oz kellogg's raisin bran cereal mega size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 37 oz kellogg's raisin bran cereal mega size provides 322.00 calories, 8.47g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 322.00 kcal | 8.47g | 79.70g | 1.69g |
| 1 oz (28g) | 90 kcal | 2.4g | 22.3g | 0.5g |
| 1 Cup (59g) Cereal (59g) | 190 kcal | 5.0g | 47.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.08 mg |
| Calcium | 34.00 mg |
| Iron | 3.05 mg |
| Magnesium | 102.00 mg |
| Potassium | 475.00 mg |
| Sodium | 339.00 mg |
| Zinc | 2.54 mg |
Nutrition FAQs
How many calories is in 37 oz kellogg's raisin bran cereal mega size?
100 grams of 37 oz kellogg's raisin bran cereal mega size contains exactly 322.00 calories.
How many calories is in 1 1 cup (59g) cereal of 37 oz kellogg's raisin bran cereal mega size?
A single 1 cup (59g) cereal (59g) of 37 oz kellogg's raisin bran cereal mega size provides 190 calories.
How many carbs is in 37 oz kellogg's raisin bran cereal mega size for ketosis?
No, 37 oz kellogg's raisin bran cereal mega size has 79.70g of carbs per 100g, which may disrupt ketosis.
How much protein does 37 oz kellogg's raisin bran cereal mega size have?
It contains 8.47g of protein per 100g, which is moderate.