Calories in Kellogg 100% Plant Protein Breakfast Sausage
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
218.00
kcalProtein
16.40
gCarbs
12.70
gFat
12.70
gFiber
3.60
gSugar
1.82
gBurn It Off
Curious about the nutritional profile of kellogg 100% plant protein breakfast sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg 100% plant protein breakfast sausage provides 218.00 calories, 16.40g of protein, and 12.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 218.00 kcal | 16.40g | 12.70g | 12.70g |
| 1 oz (28g) | 61 kcal | 4.6g | 3.6g | 3.6g |
| 1/2 Cup (55g) | 120 kcal | 9.0g | 7.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.55 mg |
| Potassium | 327.00 mg |
| Sodium | 582.00 mg |
Nutrition FAQs
Does kellogg 100% plant protein breakfast sausage help build muscle?
Yes, it is high in protein with 16.40g per 100g, making it great for muscle growth.
How many carbs is in kellogg 100% plant protein breakfast sausage for ketosis?
No, kellogg 100% plant protein breakfast sausage has 12.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of kellogg 100% plant protein breakfast sausage?
A single 1/2 cup (55g) of kellogg 100% plant protein breakfast sausage provides 120 calories.
How many calories is in kellogg 100% plant protein breakfast sausage?
100 grams of kellogg 100% plant protein breakfast sausage contains exactly 218.00 calories.