Calories in Wegmans Ground Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

17.90

g
Carbs

0.00

g
Fat

15.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans ground pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans ground pork provides 214.00 calories, 17.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 17.90g 0.00g 15.20g
1 oz (28g) 60 kcal 5.0g 0.0g 4.3g
3 oz cooked (112g) 240 kcal 20.0g 0.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.96 mg
Sodium 45.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2182200)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans ground pork?

100 grams of wegmans ground pork contains exactly 214.00 calories.

How many calories is in 1 3 oz cooked of wegmans ground pork?

A single 3 oz cooked (112g) of wegmans ground pork provides 240 calories.

Is wegmans ground pork keto-friendly?

Yes, wegmans ground pork is highly keto-friendly with only 0.00g of carbs per 100g.

Does wegmans ground pork help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.