Calories in Quaker Finely Sliced Ribeye Steak

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

186.00

kcal
Protein

22.10

g
Carbs

1.77

g
Fat

9.73

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of quaker finely sliced ribeye steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker finely sliced ribeye steak provides 186.00 calories, 22.10g of protein, and 1.77g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 186.00 kcal 22.10g 1.77g 9.73g
1 oz (28g) 52 kcal 6.2g 0.5g 2.7g
4 ONZ (113g) 210 kcal 25.0g 2.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 177.00 mcg
Iron 2.39 mg
Sodium 49.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2188428)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker finely sliced ribeye steak a good source of protein?

Yes, it is high in protein with 22.10g per 100g, making it great for muscle growth.

How many calories is in 1 4 onz of quaker finely sliced ribeye steak?

A single 4 onz (113g) of quaker finely sliced ribeye steak provides 210 calories.

How many calories is in quaker finely sliced ribeye steak?

100 grams of quaker finely sliced ribeye steak contains exactly 186.00 calories.

Is quaker finely sliced ribeye steak keto-friendly?

Yes, quaker finely sliced ribeye steak is highly keto-friendly with only 1.77g of carbs per 100g.