Calories in Kroger Beef Tenderloin

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

152.00

kcal
Protein

20.70

g
Carbs

0.00

g
Fat

7.58

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger beef tenderloin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger beef tenderloin provides 152.00 calories, 20.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 152.00 kcal 20.70g 0.00g 7.58g
1 oz (28g) 43 kcal 5.8g 0.0g 2.1g
198 g (198g) 301 kcal 41.0g 0.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.27 mg
Sodium 63.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2180048)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger beef tenderloin?

100 grams of kroger beef tenderloin contains exactly 152.00 calories.

How many calories is in 1 198 g of kroger beef tenderloin?

A single 198 g (198g) of kroger beef tenderloin provides 301 calories.

Does kroger beef tenderloin help build muscle?

Yes, it is high in protein with 20.70g per 100g, making it great for muscle growth.

Is kroger beef tenderloin keto-friendly?

Yes, kroger beef tenderloin is highly keto-friendly with only 0.00g of carbs per 100g.