Calories in Hormel Garlic Mashed Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

1.41

g
Carbs

12.00

g
Fat

7.04

g
Fiber

0.70

g
Sugar

1.41

g

Curious about the nutritional profile of hormel garlic mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of hormel garlic mashed potatoes provides 120.00 calories, 1.41g of protein, and 12.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 1.41g 12.00g 7.04g
1 oz (28g) 34 kcal 0.4g 3.4g 2.0g
2/3 cup (142g) (142g) 170 kcal 2.0g 17.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 0.28 mg
Potassium 197.00 mg
Sodium 373.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595846)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does hormel garlic mashed potatoes have?

They contain 1.41g of protein per 100g, which is moderate.

How many calories are in 1 2/3 cup (142g) of hormel garlic mashed potatoes?

A single 2/3 cup (142g) (142g) of hormel garlic mashed potatoes provides 170 calories.

How many carbs are in hormel garlic mashed potatoes for ketosis?

No, hormel garlic mashed potatoes have 12.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in hormel garlic mashed potatoes?

100 grams of hormel garlic mashed potatoes contains exactly 120.00 calories.