Calories in Starkist Latin Citrus Quinoa & Beans With Tuna
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
7.81
gCarbs
18.00
gFat
3.12
gFiber
3.90
gSugar
1.56
gBurn It Off
Curious about the nutritional profile of starkist latin citrus quinoa & beans with tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist latin citrus quinoa & beans with tuna provides 125.00 calories, 7.81g of protein, and 18.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 7.81g | 18.00g | 3.12g |
| 1 oz (28g) | 35 kcal | 2.2g | 5.0g | 0.9g |
| 1 pouch (128g) | 160 kcal | 10.0g | 23.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 3.91 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 1.64 mcg |
| Calcium | 20.00 mg |
| Iron | 1.02 mg |
| Potassium | 250.00 mg |
| Sodium | 469.00 mg |
Nutrition FAQs
How much protein does starkist latin citrus quinoa & beans with tuna have?
It contains 7.81g of protein per 100g, which is moderate.
Is starkist latin citrus quinoa & beans with tuna keto-friendly?
No, starkist latin citrus quinoa & beans with tuna has 18.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of starkist latin citrus quinoa & beans with tuna?
A single 1 pouch (128g) of starkist latin citrus quinoa & beans with tuna provides 160 calories.
How many calories is in starkist latin citrus quinoa & beans with tuna?
100 grams of starkist latin citrus quinoa & beans with tuna contains exactly 125.00 calories.