Calories in Hominy With Mutton (Navajo) Stew
Low Sugar
Instrument — Food Profile
100g
Calories
83.00
kcalProtein
6.71
gCarbs
9.38
gFat
2.06
gFiber
2.00
gSugar
0.11
gBurn It Off
Curious about the nutritional profile of hominy with mutton (navajo) stew? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hominy with mutton (navajo) stew provides 83.00 calories, 6.71g of protein, and 9.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 6.71g | 9.38g | 2.06g |
| 1 oz (28g) | 23 kcal | 1.9g | 2.6g | 0.6g |
| serving (411g) | 341 kcal | 27.6g | 38.6g | 8.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.37 mg |
| Vitamin K | 0.70 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.50 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B12 | 0.64 mcg |
| Calcium | 8.00 mg |
| Iron | 0.81 mg |
| Magnesium | 20.00 mg |
| Potassium | 118.00 mg |
| Sodium | 45.00 mg |
| Zinc | 1.19 mg |
Nutrition FAQs
How many calories is in hominy with mutton (navajo) stew?
100 grams of hominy with mutton (navajo) stew contains exactly 83.00 calories.
How many calories is in 1 serving of hominy with mutton (navajo) stew?
A single serving (411g) of hominy with mutton (navajo) stew provides 341 calories.
Can I eat hominy with mutton (navajo) stew on a keto diet?
No, hominy with mutton (navajo) stew has 9.38g of carbs per 100g, which may disrupt ketosis.
How much protein does hominy with mutton (navajo) stew have?
It contains 6.71g of protein per 100g, which is moderate.