Calories in Raw (Alaska Native) Sockeye (Red) Salmon Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
153.00
kcalProtein
21.90
gCarbs
0.00
gFat
7.28
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw (alaska native) sockeye (red) salmon fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw (alaska native) sockeye (red) salmon fish provides 153.00 calories, 21.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 153.00 kcal | 21.90g | 0.00g | 7.28g |
| 1 oz (28g) | 43 kcal | 6.1g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 193.00 mcg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 8.04 mg |
| Pantothenic Acid (B5) | 1.14 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.53 mg |
| Magnesium | 27.00 mg |
| Potassium | 360.00 mg |
| Sodium | 60.00 mg |
| Zinc | 0.52 mg |
Nutrition FAQs
How many calories is in raw (alaska native) sockeye (red) salmon fish?
100 grams of raw (alaska native) sockeye (red) salmon fish contains exactly 153.00 calories.
Can I eat raw (alaska native) sockeye (red) salmon fish on a keto diet?
Yes, raw (alaska native) sockeye (red) salmon fish is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw (alaska native) sockeye (red) salmon fish help build muscle?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.