Calories in Raw (Alaska Native) Salmonberries
Low Sugar
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
0.85
gCarbs
10.00
gFat
0.33
gFiber
1.90
gSugar
3.66
gBurn It Off
Curious about the nutritional profile of raw (alaska native) salmonberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw (alaska native) salmonberries provides 47.00 calories, 0.85g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 0.85g | 10.00g | 0.33g |
| 1 oz (28g) | 13 kcal | 0.2g | 2.8g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 50.00 mcg |
| Vitamin C | 9.20 mg |
| Vitamin E | 1.61 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.47 mg |
| Pantothenic Acid (B5) | 0.17 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 17.00 mcg |
| Calcium | 13.00 mg |
| Iron | 0.40 mg |
| Magnesium | 15.00 mg |
| Potassium | 110.00 mg |
| Sodium | 14.00 mg |
| Zinc | 0.28 mg |
Nutrition FAQs
Does raw (alaska native) salmonberries help build muscle?
They contain 0.85g of protein per 100g, which is moderate.
Is raw (alaska native) salmonberries keto-friendly?
No, raw (alaska native) salmonberries have 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in raw (alaska native) salmonberries?
100 grams of raw (alaska native) salmonberries contains exactly 47.00 calories.