Calories in In Oil (Alaska Native) Dried Meat Bearded (Oogruk) Seal
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
35.30
gCarbs
0.00
gFat
25.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of in oil (alaska native) dried meat bearded (oogruk) seal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of in oil (alaska native) dried meat bearded (oogruk) seal provides 367.00 calories, 35.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 35.30g | 0.00g | 25.10g |
| 1 oz (28g) | 103 kcal | 9.9g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1950.00 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 6.52 mg |
| Pantothenic Acid (B5) | 0.73 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 7.00 mg |
| Iron | 17.00 mg |
| Magnesium | 29.00 mg |
| Potassium | 400.00 mg |
| Sodium | 120.00 mg |
| Zinc | 3.10 mg |
Nutrition FAQs
How much protein does in oil (alaska native) dried meat bearded (oogruk) seal have?
Yes, it is high in protein with 35.30g per 100g, making it great for muscle growth.
Is in oil (alaska native) dried meat bearded (oogruk) seal keto-friendly?
Yes, in oil (alaska native) dried meat bearded (oogruk) seal is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in in oil (alaska native) dried meat bearded (oogruk) seal?
100 grams of in oil (alaska native) dried meat bearded (oogruk) seal contains exactly 367.00 calories.