Calories in Heinz Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

102.00

kcal
Protein

3.53

g
Carbs

19.60

g
Fat

0.78

g
Fiber

0.80

g
Sugar

2.35

g

Curious about the nutritional profile of heinz macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heinz macaroni & cheese provides 102.00 calories, 3.53g of protein, and 19.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 102.00 kcal 3.53g 19.60g 0.78g
1 oz (28g) 29 kcal 1.0g 5.5g 0.2g
1 PACKAGE (255g) 260 kcal 9.0g 50.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 59.00 mg
Iron 0.56 mg
Sodium 318.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1648646)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is heinz macaroni & cheese keto-friendly?

No, heinz macaroni & cheese has 19.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of heinz macaroni & cheese?

A single 1 package (255g) of heinz macaroni & cheese provides 260 calories.

How many calories is in heinz macaroni & cheese?

100 grams of heinz macaroni & cheese contains exactly 102.00 calories.

Does heinz macaroni & cheese help build muscle?

It contains 3.53g of protein per 100g, which is moderate.